Community Health Fair

Following through on your resolution to get fit this year starts with learning what your body needs. Fitness Resources, Inc. and Stonewall Columbus will host a community health fair to help you get started. The health fair is free, and registration is not required.

Health Fair Events

Scheduled from noon until 5:00 p.m. on Saturday, January 28, 2012 at the Harrison Park Condos Community Center, 575 W. First Ave. in Harrison West, the free event will include:

• lectures on:
  • chiropractic practices for holistic health
  • breast cancer awareness
  • HIV and primary care
• jazzercise
• a healthy cooking demonstration
• a running clinic
• a couples massage demonstration
• CPR classes
• HIV testing

Several different types of massage, chiropractic adjustment, body-composition testing, acupuncture and HIV testing will also be offered.

Schedule

12:30 p.m.: lecturer on chiropractic practices for holistic health
1:00 p.m.: lecture on breast cancer awareness
1:00 p.m.: CPR*
1:30 p.m: lecture on HIV and primary care
2:00 p.m.: jazzercise demonstration
2:00 p.m.: CPR*
2:30 p.m.: healthy cooking class
3:00 p.m.: running clinic
3:00 p.m.: CPR*
3:30 p.m.: spiritual direction—a faith journey companion
4:00 p.m.: couples massage class
4:30 p.m.: healing relationships
12:30 until 5:00 p.m.: massage, chiropractic adjustment, body-composition testing, acupuncture and HIV testing

*Sign up is required for CPR because space is limited.

Plan to take the first important steps toward your fitness goals by stopping in to the Fitness Resources/Stonewall Columbus health fair on Saturday, January 28, 2012 between noon and 5:00 p.m.

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